[...] centers and starting healthy living classes. The release of God centered workout dvds such as Body Gospel are bringing together people to workout with a spiritural perspective – not to lose weight to [...]
Body Gospel
Donna Richardson combines faith and fitness in her Body Gospel christian workout. Body Gospel is the first Beachbody workout with daily prayer and scriptures.
Donna Richardson Joyner is the newest Beachbody trainer and creator of Body Gospel. Donna has been appointed twice to the President’s Council on Fitness, Sports, and Nutrition. She was appointed by President Bush in 2006 and by President Obama in 2010.
Donna has been in at least twenty-five fitness videos, including “Buns of Steel.” She brings energy and a new concept for home fitness workout videos and dvds in the library of Beachbody workouts with Body Gospel.
Body Gospel is a recently released Beachbody fitness workout program that combines gospel music, scripture and prayer with fitness. This is a program that exercises your mind, body and spirit. In Donna’s own words:
“My personal connection with God and my church began when I was just a little girl and so did my passion for sports and fitness. It wasn’t until I was in my late 20’s that I began to feel my calling to combine the strength of my faith with my message of health and wholeness. Now I’m a messenger of hope and I’m bringing you the ‘Gospel’, good news of you being victorious in your health.” – Donna Joyner Richardson
Body Gospel is exciting for a couple of reasons. It gives many people a program that they can work through and not even feel like exercising because they are using it as a meditation period at the same time. When it does not feel like exercise, people tend to be more consistent. Consistency brings results!
The second reason I think the Body Gospel christian workout with its faith and fitness theme is an exciting release from Beachbody is because of the non-profit program Beachbody opened up for 501(3)(c) organizations that allows them to sell programs such as Body Gospel to raise money. (Other income opportunities are available for non-profit groups in addition to retailing. See Non-Profits.) Imagine that! A healthy fundraiser instead of another bake sale.
The Body Gospel program comes with six workouts designed for a slimmer body and a stronger spirit:
- Body Revival (35 min cardio)
- Power & Praise (35 min interval training)
- Gospel Glory (45 min advanced body slimming cardio)
- Strength & Spirit (55 min full body cardio and toning)
- Core Revelation (20 min core)
- Strength in the Spirit (10 min flexibility)
Body Gospel also comes with a Total Transformation Guide, a 30 day calendar and inspiration journal. It also has a Feed Your Body, Feed Your Soul Nutritional Guide, Basic 10 Training Cards, resistence bands, 3 Day Jump Start Plan, and two additional bonus workouts. Like all Beachbody workout dvd programs, Body Gospel comes with a 24/7 online community and 30 day money back guarantee.
Invite Donna Richardson into your home as your personal trainer. Get on track. Get Body Gospel.
See more Beachbody workouts.
Related Posts
If you have not joined Team Beachbody, you are most likely not taking advantage of every opportunity to reach your fitness goals.
One comment - add yours
CNN Health Reports on Body Gospel
July 24, 2010
If you have not joined Team Beachbody, you are most likely not
taking advantage of every opportunity to reach your fitness goals.
taking advantage of every opportunity to reach your fitness goals.
