Brazil Butt Lift Cardio Axe

Daily Fit Tips

Leandro Carvalho’s Brazil Butt Lift from Beachbody introduces you to Brazilian dance moves with the Cardio Axe (ah-shay) workout. This workout is about 30 minutes in length.

I am not too coordinated when it comes to any dance moves, so this workout was a struggle for me as far as staying focused. I could get the moves when we went through the learning segments, but I stumbled a lot with me two left feet when we put moves together into a combination in the form of dance.

I kept telling myself to just keep doing my best. I knew I was getting something out of it by the fact that my body was moving. I struggled with Turbo Jam the first few times I did those workouts, too. For some, dance comes easy. For people like me, it’s a good thing the DVD player is in my living room and I am the only one around to watch me shake my booty!

I really believe that I got a much better (more intense) cardio workout from the Bum Bum workout. I have high hopes that the more I do the Cardio Axe, the more I will like it and feel like I am getting a good cardio workout from it.

I think back to my first car. It was so cool to have my own car. The only problem I had to overcome is I did not know how to drive it because it had a manual transmission. It was parked on the street for the first two months I owned it. Finally, I decided that I would learn how to drive a manual transmission. That was 25 years ago! Do you know what I drive now? A manual transmission!

This is my point…sometimes, I am slow to change. I have to do things a few times to find a comfort level. I am not comfortable with dance. I feel like I work against the music rather than with it. I also know that if I practice, I will get better.

Oh, let me add an interesting tid bit about this Beachbody workout program. You can set it up in either the English or Spanish language. You can also choose to use subtitles if you want to read what is being said. I thought those were interesting options and wanted to share them with you.

Who knows, maybe when I get the moves down in English, I will mix it up with Spanish. By then, I will have Leandro’s moves and instructions fine tuned. I might as well learn a few Spanish words in the morning while getting my butt high and tight!