TurboFire Results and Review: Week 8
Wow! I’m finishing up week 8 of TurboFire. I am still on track to reach my weight loss goal. I have steadily lost an average of one pound per week. My overall goal is to lose a total of 21 pounds over the twenty week program. When I reach this goal, I’ll be back at my high school weight…not bad for a 44 year old!
When I started using Beachbody home workout dvd fitness programs, I weighed 167 pounds. I guess that was my turning point. There was something mental about getting so close to surpassing 170 pounds that I knew I had to make changes. If I did not make changes, my weight would continue to climb and my health would continue to go down hill.
I started the TurboFire program at 150 pounds. I had just finished the ChaLean Extreme program and set my goals high because I knew Chalene Johnson could push me to perform at my best. So, my goal for Turbo Fire was set at 129 pounds. I know once I get there, I will probably want to take off another two pounds just to make it an official 40 pounds lost from my Beachbody experience. My goal after that? Prove to myself and those I love that I can keep it off for more than a year! Yep, it is going to happen. It can happen for you, too.
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