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Yoga Booty Ballet – Hip Hop Abs

By On August 4, 2009 Under Beachbody Workouts
Daily Fit Tips

I pushed play for the first time today on a funky Beachbody workout with Teigh McDonough and Gillian Marloth. The name of the program is Yoga Booty Ballet Live – Hip Hop Abs, and it’s from their Yoga Booty Ballet series. I wasn’t sure what if I’d like it or not. Like other workout programs, I watched the video before trying to participate in the routine. It looked like they were dancing and having fun. The fun part I get, but let me tell you….I can’t dance!

Teigh and Gillian team up to deliver easy to learn dance moves that keep your body moving. You can let loose and have fun because you’re in the privacy of your own home. It’s not all about learning Hip Hop dance moves though. The workout starts and ends with some yoga moves. Don’t get scared about the word “ballet” in the title. Other Yoga Booty Ballet (YBB) workouts incorporate some ballet stretching, but this routine does not… (Read more.)

If you have not joined Team Beachbody, you are most likely not taking advantage of every opportunity to reach your fitness goals. Did I mention that it's FREE? So is browsing in our Online Store!
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If you have not joined Team Beachbody, you are most likely not taking advantage of every opportunity to reach your fitness goals. Did I mention that it's FREE? So is browsing in our Online Store!