Extreme Workouts
Not all workout programs are made the same. Some fitness programs are great for helping you lose weight. Others are designed to help you build muscle mass or stengthen and tone lean muscle. You might be looking for a program to help you reduce cholestorol levels or help your condition if you’re a Diabetic. But, if you’re already working out and looking for a challenge, you’ll want to check out one of Beachbody’s extreme fitness workout programs.
Shaun T, known for his Hip Hop Abs dance workouts, came on the extreme scene recently with his 60 day intense cardio interval program known as Insanity. Tony Horton introduced us to P90X, P90X+ and Tony Horton’s monthly One on One DVDs.
The One on One subscription is now called P90X One on One and gives you a sneak peak at Tony’s P90X sequel. No, it won’t be called P90nXt (or P90 Next or P90Xd). It is coming next year and will be entitled P90X:MC2. In the meantime, try out some of the new moves with P90X One on One.
Chalene Johnson pushed up the intensity from her popular Turbo Jam to her Chalene Extreme! program that is designed to replace fat with muscle. While Turbo Jam is a full body workout, it is primarily focused on cardio and weight loss. ChaLean Extreme focuses on burning fat and replacing it with muscle. It is a strength training program that I personally think is awesome for women. Chalene’s newest program, TurboFire, is an extreme cardio program that incorporates the science of High Intensity Interval Training (HIIT). Can you take the heat?
Not everyone is ready for pumping up the intensity to one of these extreme fitness routines. If you are ready to take your fitness to the next level, click on the program link you want to learn more about. If you’re not ready for an extreme fitness program yet, start out with P90 (Power 90) – a lower intensity program that preceeded P90X – or any of the many Beachbody workouts that focus on weight loss, toning, getting fit or just having fun dancing or kickboxing.
TurboFire Trainer Chalene Johnson promises you will burn up to 9X more fat than with traditional cardio such as a treadmill. Her high octane moves and personally mixed music will keep on track for weight loss or leaning out. Combine this program with ChaLean Extreme or P990X and you have the most complete Beachbody extreme to the max program ever! View Details.
P90X Extreme Training System Trainer Tony Horton will transform your body in just 90 days. P90X is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results. View Details.
P90X Plus If you love P90X and you’re saying, “Give me more,” or, “I need a challenge”—then here it is, the P90X Plus Series. Tony Horton takes your P90X workouts to the next level with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! View Details.
Tony Horton One on One Get The Man, raw and unfiltered. It’s just you and Tony, doing the crazy-intense workouts he’s devised to push himself. It’s nonstop, heart-pounding action, delivered right to your door every month. View Details.
ChaLEAN Extreme Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT. View Details.
ChaLEAN Extreme Deluxe Along with everything in your CE Circuit Training system, you’ll get seven more intense cardio and weight training workouts to keep you in the fat-burning zone even longer. Plus, get the resistance tools you need to maximize your results! View Details.
INSANITY 60-Day Total-Body Conditioning Program Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had. View Details.
INSANITY Deluxe Package Push your intensity to a whole new level with this complete package of INSANITY workouts. With the Deluxe package you get 2 more INSANE workouts, plus a bonus workout—FREE! View Details.
