Just Get Me Fit

FREE

Tools to help plan, track and stay accountable to your fitness goals and nutrition program can costs hundreds of dollars, but Beachbody gives you free fitness tools to help you plan, track and stay accountable to your fitness and nutrition goals through your freeTeam Beachbody membership.

Online Supergym where you can schedule and track your fitness workouts. Did you know you can auto-schedule a Beachbody program into your workout schedule and the computer system will tell you what workout to do each day of the program automatically? It’s just one of many features desgined to help you acheive your fitness goals.

You can also invite other people to join you at a certain time to have a virtual workout together. You can leave comments and join a live chat with other members after your workout to share your experiences, victories and ask questions.

And, as an incentive to help get you fit, each day you use the supergym to record a workout, you are entered in a daily sweepstakes where you can win up to $1000. I think Beachbody probably has better odds than the state lottery…and it’s free to enter. By the way, your workout doesn’t even have to be a Beachbody workout to enter the daily sweepstakes. How’s that for an incentive to work on your fitness goals?

As a Team Beachbody member, you’ll be assigned a Beachbody Coach who can help you find answers to your fitness and workout questions. You will get support and motivation from someone who is committed to helping others achieve their weight loss and fitness goals.

Through the Message Center, you’ll be able to send and receive messages from other Team Beachbody members. You can add workout buddies, send invitations to workout, and stay motivated through communication with others who are also working out.

There are several Fitness Tools to help you reach your fitness goals. A couple of my favorite tools are the healthy weight calculator and the caloric needs calculator. The caloric needs caculator factors in what program you’re doing and your current goals to determine how much you need to eat each day to lose weight or gain mass. These tools help you determine your calorie intake, Body Mass Index (BMI) and one of the calculators even estimates the number of calories you will burn in a workout program when determining the number of calories per day you need to eat to meet your goals. It’s not all about the BMI or calorie calculators though. You will also learn how to eat better, too.

Message Board where you can talk about your fitness routine, connect with other Team Beachbody members, stay motivated, accountable, and ask questions. It’s also a good place to just talk about a workout you might be struggling with like P90X Yoga X or being able to do pull ups.

We’re not done with the freebies, yet! The Beachbody News Network has videos that keep you up to date on Team Beachbody news, products, training, fitness, and nutrition.

And last but not least, you can sign up for the Team Beachbody Weekly Newsletter full of useful exercise and nutrition tips from certified trainers and nutritionists. You’ll also have access to archived issues which means you are actually getting a free library of great health and fitness knowledge.

Well, I guess it’s not totally free. It will cost you a few minutes of your time to fill out a short signup form to create your message center and have full access to your Team Beachbody account.

Do you want to know why most people do not exercise regulary and fuel their body with proper nutrition? Read this article.

By the way, here’s a free workout from Tony Horton just for visiting my website. It’s proof that anyone can do a Beachbody workout if they modify it appropriately for their level of fitness. What are you doing today to get a step closer to your fitness goals?

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