Patience Hummingbird – More Yoga from Tony Horton

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Patience Hummingbird is a 36 minute yoga workout with Tony Horton in this month’s One On One. It was a good workout that left me both sweaty and very relaxed. This workout wasn’t as grueling as the P90X Yoga X routine, but it had its own challenges. The length of dvd was perfect. I think Beachbody listened to the practioners of P90X Yoga X when they talked in the message boards about the length of Yoga X.

Patience Hummingbird provided me with an excellent hamstring stretch. It also seemed to work my core muscles very well. I find that adding yoga to my fitness program once per week leaves me invigorated and aides in muscle strength and flexibility.

I subscribe to the Tony Horton One on One fitness series. I get a new Tony Horton workout shipped to my doorstep every month. I like it because I have a new challenge every month, and I know it will be a challenge because Tony designed this series for P90X graduates.

You don’t have to subscribe to the home direct automatic shipment program to get this dvd. You can actually order as a single workout. So, if the P90X Yoga X is too difficult right now or you’d like a shorter version than the 92 minutes in Yoga X, Patience Hummingbird might be your solution. This is definitely a good addition to the lineup of Beachbody workouts.