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RevAbs Fire Up Your Abs

Wed, 19 Jan 2011 11:48:35 +0000

Fire Up Your Abs is a thirty minute cardio ab routine from Rev Abs where Brett Hoebel challenges you to rev it up a little more. Once again, Brett uses a sequence of three rounds. The first two rounds are identical, but the third round is the “spice” round. This is where [...]

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RevAbs Fire Up Your Abs

Six Pack Abs – These Are Real

Sun, 16 Jan 2011 03:30:46 +0000

So you want six pack abs, abs of steel, ripped abs, rock hard abs? Yeah, it takes a lot of work. It isn’t always easy. As a matter of fact the exercises cause pain. You’ll be grunting. You’ll be sweating, and you’ll try to keep up with this 52 year [...]

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Six Pack Abs – These Are Real

90 Days of Rev Abs with Brett Hoebell

Sun, 09 Jan 2011 14:14:23 +0000

I’m still working on my Turbo Fire, ChaLean Extreme hybrid so what I am about to write surprises even me. My best friend is new to Beachbody and wants to do Brett Hoebell’s Rev Abs but has challenged me to do the workout with her for accountability. She lifts weights, does cardio and [...]

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90 Days of Rev Abs with Brett Hoebell

ChaLean Extreme Ab Burner & Recharge

Fri, 05 Mar 2010 01:16:54 +0000

I had a slower workout tonight. I needed it following the brutal leg routines I did yesterday. I started with ChaLean Extreme’s Ab Burner and followed up with the Recharge routine. I expected Chalene Johnson, also know as Chalene the Machine at my house, to be a little more challenging in her ab routine. [...]

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ChaLean Extreme Ab Burner & Recharge

Ten Minute Crusher Pack

Tue, 27 Oct 2009 11:14:31 +0000

Since I knew October’s One on One training session came with a jump rope, I was expecting the 10 Minute Crusher Pack to use a jump rope to do cardio intervals. I didn’t expect the workout inside. Tony Horton is a crazy trainer who will keep you entertained, motivated, and pushing forward. The 10 [...]

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Ten Minute Crusher Pack