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P90X Legs & Back

Sun, 11 Oct 2009 16:59:16 +0000

It’s been a while since I’ve done the P90X Extreme Training System Legs and Back workout which is just under an hour. As you probably know from reading my reviews, I usually tried to avoid ab work when I tried staying fit using home equipment or the gym. I didn’t pay much attention [...]

Post from: Beachbody Workouts

P90X Legs & Back

Burn It Up Exercise List

Sun, 19 Jul 2009 19:47:55 +0000

Phase III of Debbie Sieber’s slim training workout, Burn It Up, is about 59 minutes in length. After you’ve done this routine several times, you can anticipate what exercise is coming up. I think this program is lacking in one area. It doesn’t have a list of the exercises in writing, so [...]

Post from: Beachbody Workouts

Burn It Up Exercise List

What Rocks Your World? Working Out Music

Sat, 13 Jun 2009 10:31:46 +0000

“We whistle while we work…” The Seven Dwarfs never got tired of singing the same old song. As for me, I like variety when it comes to music and workouts. I know I can’t be the only one who’s tired of listening to the same old music in the gym, on fitness walks, [...]

Post from: Beachbody Workouts

What Rocks Your World? Working Out Music