Get Lean~Get Fit » Beachbody Workouts

TurboFire Day 41 Results and Review

Sun, 15 Aug 2010 00:17:39 +0000

Day 41. TurboFire still rocks! Weeks 5-8 have workout schedules that do not include high intensity interval (HIIT) workouts. I never thought I would say this, but I miss those crazy heart pounding workouts! I did sneak in one HIIT 15 workout this week for a friend. I had talked to her [...]

Post from: Beachbody Workouts

TurboFire Day 41 Results and Review

Are You Doing the XP90?

Sat, 24 Jul 2010 13:02:08 +0000

I was recently asked if I was doing the XP90 because I was sporting my gray P90X shirt. It’s amazing to me that someone can read P90X right off your shirt and ask if you are doing the XP90. I was amused by it. I amused even more by the number of [...]

Post from: Beachbody Workouts

Are You Doing the XP90?

TurboFire Day 17 Results and Review

Wed, 21 Jul 2010 21:22:54 +0000

Hi again! This is day 17 of my TurboFire program. It is week three, and today is my “rest” day. I guess this is actually week four if I include the 5 Day Inferno Plan week. Anyway, time is flying by because I abosolutely love doing the Turbo Fire workouts. [...]

Post from: Beachbody Workouts

TurboFire Day 17 Results and Review

Five Steps to Figuring Out How Many Calories You Can Eat and Still Lose Weight

Sat, 17 Jul 2010 13:18:38 +0000

Beachbody gives you tools you can understand to help you lose weight and get into shape. Most people think they have to eat 1200 calories or less to lose weight. Then, they put the weight back on even faster than they took it off. Most people actually need to eat more than [...]

Post from: Beachbody Workouts

Five Steps to Figuring Out How Many Calories You Can Eat and Still Lose Weight

New P90X Coming Soon? Sneak Peek at P90XMC2

Sun, 04 Jul 2010 17:09:52 +0000

P90X Extreme Home Fitness is getting ready to get even more extreme. All you PX90 grauduates, fans, and future Xers beware! P90XMC2 won’t be for the uncommitted. The new program is a sequel to P90X. – a complete new set of 12 dvds designed to keep you mind challenged and your muscles [...]

Post from: Beachbody Workouts

New P90X Coming Soon? Sneak Peek at P90XMC2

Turbo Fire vs. Shaun T’s Insanity Workout Review

Mon, 31 May 2010 16:25:55 +0000

I know there are questions out there about the differences between Shaun T’s Insanity home fitness workout program and Chalene Johnson’s new Turbo Fire which is scheduled for release in June. Afterall, both of these Beachbody workouts are based on the science of HIIT (high intensity interval training). I decided not to take on Insanity [...]

Post from: Beachbody Workouts

Turbo Fire vs. Shaun T’s Insanity Workout Review

Turbo Fire vs. P90X Home Fitness Training Workout Review

Mon, 31 May 2010 15:56:59 +0000

So, Turbo Fire is coming and you are caught between lure of a cardio intense home workout program and the challenge of P90X. I cannot guide you one way or another because you are the one who will ultimately have to decide what fitness goals have a higher priority for you and which program [...]

Post from: Beachbody Workouts

Turbo Fire vs. P90X Home Fitness Training Workout Review

Turbo Jam vs. Turbo Fire Review – Chalene Johnson Turns Up the Heat with HIIT

Mon, 24 May 2010 01:06:04 +0000

Turbo Jam fans will not be disappointed with Chalene Johnson’s new Turbo Fire. Think it is just another Turbo Jam program? Think again. Chalene Johnson really turns up the heat in Turbo Fire with the science of HIIT (high intensity interval training). Chalene created Turbo Jam with the intention of making workouts fun. [...]

Post from: Beachbody Workouts

Turbo Jam vs. Turbo Fire Review – Chalene Johnson Turns Up the Heat with HIIT

Turbo Fire Ignites Excitement As Countdown Continues for Turbo Fire Release

Wed, 19 May 2010 21:56:43 +0000

Do you hear the excitement and anticipation of Chalene Johnson’s latest fitness program? It is a 90 day extreme cardio workout that incorporates the science of HIIT – high intensity interval training. Turbo Fire is scheduled for release on June 18, 2010. If you are not familiar with Chalene Johnson, she is [...]

Post from: Beachbody Workouts

Turbo Fire Ignites Excitement As Countdown Continues for Turbo Fire Release

Get Ready to Get Lean! Turbo Fire is Approaching…

Sat, 15 May 2010 12:21:36 +0000

You are starting to hear whispers of a new Beachbody workout program called Turbo Fire. It is a twelve week intensive cardio program put together by Chalene Johnson, creator of both Turbo Jam and ChaLean Extreme. You guys know how much I love ChaLean Extreme. I am counting the days until Turbo [...]

Post from: Beachbody Workouts

Get Ready to Get Lean! Turbo Fire is Approaching…