Fitness Your Way » Beachbody Workouts

What Do I Think About Tai Chi?

Sat, 05 May 2012 15:05:08 +0000

I always associated Beachbody workouts with losing weight, getting fit, and bringing out the inner athlete in all of us. When I thought about Tai Chi, I thought about those skinny sliver haired women in the park moving slowly together like synchronized swimmers on land. Now, I appreciate the fluidity of movement, strength, [...]

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What Do I Think About Tai Chi?

Tony Horton Workouts: 10 Minute Trainer to P90X2

Sat, 24 Sep 2011 00:32:06 +0000

Tony Horton workouts are some of the most popular Beachbody workouts. His programs include Power 90, 10 Minute Trainer, and P90X, P90X One on One, and P90X2. With 100 days left in 2011, it’s time to pick a program and get into shape once and for all. Here’s a look at some [...]

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Tony Horton Workouts: 10 Minute Trainer to P90X2

P90X2 Preview: X2 Core Workout

Thu, 01 Sep 2011 21:17:16 +0000

Take a look at this short preview of the X2 Core workout from Tony Horton’s P90X 2. Pre-orders from P90X2 are now underway but won’t be delivered until December. (Don’t worry, your credit card won’t be charged until it ships.) Pre-ordering guarantees delivery by Christmas. The demand for P90X 2 is [...]

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P90X2 Preview: X2 Core Workout

P90X2 Preview: X2 Total Body

Thu, 01 Sep 2011 21:13:27 +0000

Take a look at this short preview of the X2 Total Body workout from Tony Horton’s P90X 2. Pre-orders from P90X2 are now underway but won’t be delivered until December. (Don’t worry, your credit card won’t be charged until it ships.) Pre-ordering guarantees delivery by Christmas. The demand for P90X 2 [...]

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P90X2 Preview: X2 Total Body

ChaLean Extreme Burn Circuit 2 Review

Sun, 14 Aug 2011 01:56:00 +0000

Burn Circuit 2 from ChaLean Extreme primarily works the biceps, triceps, back, and hamstrings. All the leg muscles, including the butt actually get a good workout, too. That’s because the trainer, Chalene Johnson, uses compound exercises to maximuze results in a short amount of time. Beachbody workouts build lean muscle and burn fat. Burn Cirucuit [...]

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ChaLean Extreme Burn Circuit 2 Review