Fitness Your Way » Chalene Johnson

Is Turbofire Too Hard? New Fire Starter Low Impact HIIT Workouts Are On Ramp for Results

Wed, 04 Apr 2012 00:25:31 +0000

Is Turbofire too hard for you because of the high impact exercises? If the high intensity interval training (HIIT) routines are just too much for you right now or you need to lighten up on your joints for a while, you’ll be pleased to know Chalene Johnson and Beachbody have your back…and hips, knees, [...]

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Is Turbofire Too Hard? New Fire Starter Low Impact HIIT Workouts Are On Ramp for Results

Turbo Fire Gives Me Energy

Tue, 22 Mar 2011 12:52:13 +0000

Since starting our fit club two months ago, I have been doing a variety of Beachbody workouts from P90X, Turbo Fire, Chalean Extreme, Hip Hop Abs, Brazil Butt Lift, and RevAbs. We sample a different workout each week. At home, Rev Abs has been the program of choice for the last couple of [...]

Post from: Beachbody Workouts

Turbo Fire Gives Me Energy

Rev Abs Fat Burning Abs

Sat, 19 Feb 2011 21:31:13 +0000

You want a simple but effective workout that will make you sweat and challenge you to hold on for a few more seconds? Try the forty minute Fat Burning Abs workout from Phase II of RevAbs. Oh, mommy! Was I complaining about holding a low plank position on my elbows for sixty [...]

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Rev Abs Fat Burning Abs

HIIT 25 High from TurboFire

Fri, 21 Jan 2011 01:19:40 +0000

I’m feeling pretty good right about now. I finished HIIT 25 from TurboFire about ten minutes ago. This is one of the high intensity interval training workouts from Chalene Johnson’s latest release. If you are not sweating and out of breath during this workout, you just aren’t giving your full effort because [...]

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HIIT 25 High from TurboFire

90 Days of Rev Abs with Brett Hoebell

Sun, 09 Jan 2011 14:14:23 +0000

I’m still working on my Turbo Fire, ChaLean Extreme hybrid so what I am about to write surprises even me. My best friend is new to Beachbody and wants to do Brett Hoebell’s Rev Abs but has challenged me to do the workout with her for accountability. She lifts weights, does cardio and [...]

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90 Days of Rev Abs with Brett Hoebell