Just Get Me Fit » Home Fitness

Killer Full Body Workout with Five Pound Weights

Fri, 17 Dec 2010 00:02:23 +0000

I just finished a forty five minute interval workout that alternataed about every two minutes between strength endurance exercises and cardio drills. Did I say cardio drills? Did I say interval training? Yup…I worked out with Chalene Johnson again. She is my favorite Beachbody trainer because her training style makes me [...]

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Killer Full Body Workout with Five Pound Weights

TurboFire – What to Expect in the Beginning

Sat, 14 Aug 2010 23:35:09 +0000

I am in my seventh week of TurboFire, but I wanted to back up just a bit to talk about what to expect when you start TurboFire. First, you will need to read everything that comes with the program and watch the first dvd. This will give you a good overview of what [...]

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TurboFire – What to Expect in the Beginning

TurboFire Day 17 Results and Review

Wed, 21 Jul 2010 21:22:54 +0000

Hi again! This is day 17 of my TurboFire program. It is week three, and today is my “rest” day. I guess this is actually week four if I include the 5 Day Inferno Plan week. Anyway, time is flying by because I abosolutely love doing the Turbo Fire workouts. [...]

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TurboFire Day 17 Results and Review

Turbo Fire vs. P90X Home Fitness Training Workout Review

Mon, 31 May 2010 15:56:59 +0000

So, Turbo Fire is coming and you are caught between lure of a cardio intense home workout program and the challenge of P90X. I cannot guide you one way or another because you are the one who will ultimately have to decide what fitness goals have a higher priority for you and which program [...]

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Turbo Fire vs. P90X Home Fitness Training Workout Review

Get Ready to Get Lean! Turbo Fire is Approaching…

Sat, 15 May 2010 12:21:36 +0000

You are starting to hear whispers of a new Beachbody workout program called Turbo Fire. It is a twelve week intensive cardio program put together by Chalene Johnson, creator of both Turbo Jam and ChaLean Extreme. You guys know how much I love ChaLean Extreme. I am counting the days until Turbo [...]

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Get Ready to Get Lean! Turbo Fire is Approaching…