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	<title>Get Lean~Get Fit &#187; P90X Ab Ripper X</title>
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	<link>http://justgetmefit.com</link>
	<description>ChaLean Extreme, P90X, TurboFire, Beachbody</description>
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		<title>Tony Horton P90X One on One Volume 3 Training Ground for P90X:MC2</title>
		<link>http://justgetmefit.com/tony-horton-p90x-one-on-one-volume-3-training-ground-for-p90xmc2</link>
		<comments>http://justgetmefit.com/tony-horton-p90x-one-on-one-volume-3-training-ground-for-p90xmc2#comments</comments>
		<pubDate>Sat, 14 Aug 2010 22:37:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[One on One with Tony Horton]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X One on One]]></category>
		<category><![CDATA[One on One]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[P90X Yoga X]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=977</guid>
		<description><![CDATA[Yes.  The sequel to Tony Horton&#8217;s P90X Extreme Home Training System has a scheduled release date in late 2011, but you can get into the action now!  Volume III of the Tony Horton One on One series is the training ground for production of the new 12 dvd extreme training program.
Volumes I and [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/tony-horton-p90x-one-on-one-volume-3-training-ground-for-p90xmc2">Tony Horton P90X One on One Volume 3 Training Ground for P90X:MC2</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/tony-horton-p90x-one-on-one-volume-3-training-ground-for-p90xmc2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turbo Fire vs. Shaun T&#8217;s Insanity Workout Review</title>
		<link>http://justgetmefit.com/turbo-fire-vs-shaun-ts-insanity-workout-review</link>
		<comments>http://justgetmefit.com/turbo-fire-vs-shaun-ts-insanity-workout-review#comments</comments>
		<pubDate>Mon, 31 May 2010 16:25:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[ChaLEAN Extreme]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[Plyometrics]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Turbo Jam]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=814</guid>
		<description><![CDATA[I know there are questions out there about the differences between Shaun T&#8217;s Insanity home fitness workout program and Chalene Johnson&#8217;s new Turbo Fire which is scheduled for release in June.  Afterall, both of these Beachbody workouts are based on the science of HIIT (high intensity interval training).
I decided not to take on Insanity [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/turbo-fire-vs-shaun-ts-insanity-workout-review">Turbo Fire vs. Shaun T&#8217;s Insanity Workout Review</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/turbo-fire-vs-shaun-ts-insanity-workout-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ChaLean Extreme Ab Burner &amp; Recharge</title>
		<link>http://justgetmefit.com/chalean-extreme-ab-burner-recharge</link>
		<comments>http://justgetmefit.com/chalean-extreme-ab-burner-recharge#comments</comments>
		<pubDate>Fri, 05 Mar 2010 02:16:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[ChaLEAN Extreme]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[X Stretch]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=667</guid>
		<description><![CDATA[I had a slower workout tonight.  I needed it following the brutal leg routines I did yesterday.  I started with ChaLean Extreme&#8217;s Ab Burner and followed up with the Recharge routine.
I expected Chalene Johnson, also know as Chalene the Machine at my house, to be a little more challenging in her ab routine. [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/chalean-extreme-ab-burner-recharge">ChaLean Extreme Ab Burner &#038; Recharge</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/chalean-extreme-ab-burner-recharge/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Minute Crusher Pack</title>
		<link>http://justgetmefit.com/ten-minute-crusher-pack</link>
		<comments>http://justgetmefit.com/ten-minute-crusher-pack#comments</comments>
		<pubDate>Tue, 27 Oct 2009 11:14:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[One on One with Tony Horton]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[One on One]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=489</guid>
		<description><![CDATA[Since I knew October&#8217;s One on One training session came with a jump rope, I was expecting the 10 Minute Crusher Pack to use a jump rope to do cardio intervals.  I didn&#8217;t expect the workout inside.  Tony Horton is a crazy trainer who will keep you entertained, motivated, and pushing forward.
The 10 [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/ten-minute-crusher-pack">Ten Minute Crusher Pack</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/ten-minute-crusher-pack/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burning Fat, Blasting Abs, Turbo Jam&#8217;s Ab Jam Workout</title>
		<link>http://justgetmefit.com/burning-fat-blasting-abs-turbo-jams-ab-jam-workout</link>
		<comments>http://justgetmefit.com/burning-fat-blasting-abs-turbo-jams-ab-jam-workout#comments</comments>
		<pubDate>Thu, 08 Oct 2009 23:28:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Turbo Jam]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[One on One]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=471</guid>
		<description><![CDATA[My abs were still burning from working out with Tony Horton&#8217;s a Core Ball Sandwich the other day, but I decided to put in Chalene Johnson&#8217;s 20 minute Ab Jam workout from her Turbo Jam series anyway.  Half of this routine does standing ab exercises.  The other half is performed on the floor.
What [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/burning-fat-blasting-abs-turbo-jams-ab-jam-workout">Burning Fat, Blasting Abs, Turbo Jam&#8217;s Ab Jam Workout</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/burning-fat-blasting-abs-turbo-jams-ab-jam-workout/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power 90 Ab Ripper 200</title>
		<link>http://justgetmefit.com/power-90-ab-ripper-200</link>
		<comments>http://justgetmefit.com/power-90-ab-ripper-200#comments</comments>
		<pubDate>Fri, 28 Aug 2009 02:01:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Power 90]]></category>
		<category><![CDATA[Ab Ripper 200]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[Rev Abs]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=432</guid>
		<description><![CDATA[Ouch!  Power 90&#8217;s Ab Ripper 200 is 200 ab ouchy reps!  It uses the same ten abdominal exercises as Ab Ripper 100, but instead of ten reps for each exercise, you&#8217;re doing twenty.  That makes a significant difference in the burn.  It will take a while for me to master the [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/power-90-ab-ripper-200">Power 90 Ab Ripper 200</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/power-90-ab-ripper-200/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power 90 Ab Ripper 100</title>
		<link>http://justgetmefit.com/ab-ripper-100</link>
		<comments>http://justgetmefit.com/ab-ripper-100#comments</comments>
		<pubDate>Wed, 26 Aug 2009 02:48:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Power 90]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[One on One]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=424</guid>
		<description><![CDATA[Ab Ripper 100 is one of the ab routines in Tony Horton&#8217;s Power 90 Fat Burning System.  I had heard of Ab Ripper 100 from P90X.  In Ab Ripper X from P90X, Tony says that this isn&#8217;t Ab Ripper 100 or Ab Ripper 200, this is Ab Ripper 336.  After finally doing [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/ab-ripper-100">Power 90 Ab Ripper 100</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/ab-ripper-100/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turbo Jam: Ab Jam</title>
		<link>http://justgetmefit.com/turbo-jam-ab-jam</link>
		<comments>http://justgetmefit.com/turbo-jam-ab-jam#comments</comments>
		<pubDate>Sun, 16 Aug 2009 02:25:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Turbo Jam]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody coach]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Cardio Intervals]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Home Fitness]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[One on One]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[Slim in 6]]></category>
		<category><![CDATA[Tony Horton]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=405</guid>
		<description><![CDATA[When I first looked at this dvd, I thought twenty minutes was an incredibly long time to be working on my abs.  I&#8217;ve got to tell you that the time just flew by.  I&#8217;m not sure what it is about Turbo Jam or Chalene Johnson, but each workout is fun.  Fun means [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/turbo-jam-ab-jam">Turbo Jam: Ab Jam</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/turbo-jam-ab-jam/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X Yoga X – Storm &amp; Calm</title>
		<link>http://justgetmefit.com/p90x-yoga-x-%e2%80%93-storm-calm</link>
		<comments>http://justgetmefit.com/p90x-yoga-x-%e2%80%93-storm-calm#comments</comments>
		<pubDate>Wed, 17 Jun 2009 22:37:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody coach]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[P90X Yoga X]]></category>
		<category><![CDATA[Tony Horton]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=164</guid>
		<description><![CDATA[What is it that keeps me coming back to Yoga X, a grueling 92 minutes of P90X extreme training?  Is it the sweat that pours from my forehead and drips from my chin?  Is it the challenge of completing a push up before going into each downward facing dog?  Maybe it’s the [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/p90x-yoga-x-%e2%80%93-storm-calm">P90X Yoga X – Storm &#038; Calm</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/p90x-yoga-x-%e2%80%93-storm-calm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Still Struggling with Pull Ups</title>
		<link>http://justgetmefit.com/still-struggling-with-pull-ups</link>
		<comments>http://justgetmefit.com/still-struggling-with-pull-ups#comments</comments>
		<pubDate>Sun, 31 May 2009 01:02:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[P90X Ab Ripper X]]></category>
		<category><![CDATA[P90X Chest and Back]]></category>
		<category><![CDATA[P90X Yoga X]]></category>
		<category><![CDATA[Pull Ups]]></category>

		<guid isPermaLink="false">http://justgetmefit.com/?p=41</guid>
		<description><![CDATA[What a beautiful day!  It was sunny in Virginia &#8211; one of those days where you just want to get out and do something.  So, I got out of bed early and ate a bowl of oatmeal with walnuts.  I&#8217;ve found that to be one of the best combinations for giving me [...]<p>Post from: <a href="http://justgetmefit.com">Beachbody Workouts</a></p>
<p><a href="http://justgetmefit.com/still-struggling-with-pull-ups">Still Struggling with Pull Ups</a></p>
]]></description>
		<wfw:commentRss>http://justgetmefit.com/still-struggling-with-pull-ups/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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